Please join us on Mon Mar 31, 1-2:30pm, in Lama Library 207A (Resilience Room). Dr. Karen Villanueva will share simple acupressure and wellness practices that can help alleviate daily stress — especially important in this last part of the semester!
Dr. Karen Villanueva is a Registered Nurse and Executive Director of Kilusan Wellness. She is honored to share teachings about indigenous Filipinx healing as well as provide accessible and powerful acupressure practices so attendees can get relief from stress to feel more resourced and grounded. Kilusan Wellness is a community-based wellness center in Oakland, California that offers culturally-specific care for underserved populations, guided by the principles of Healing Justice, Decolonization, Integrative Health Equity, and Alignment & Sustainability.