RSVP for Tuesdays at 3:15pm with me in Lamaku to save your spot! https://docs.google.com/forms/d/e/1FAIpQLScZ8YoFsCrOgeH9IbNbJRmqH37x4pPTkIT24cG6HAGYvz1szA/viewform
Announcing Beginner Yoga and Mindfulness with Kū Pūnāwai!
This in-person class is designed for beginners to explore the calming practices of yoga and mindfulness to support greater resilience and rejuvination in every day life. Dive into a 5-week journey to enhance your well-being, starting Tuesday October 29th, 2024!
Tuesdays | 3:15 PM – 4:15 PM
Location: Lamaku Flex Space, Kapiʻolani Community College
Cost: Only $5 for the entire series!
Dates: Oct 29th, Nov 12th, Nov 19th, Nov 26th, Dec 3rd
Register now! Spots are limited, and registration closes on Monday, 10/28 at midnight. Scan the QR code or click the link above to reserve your place! Don’t miss this chance to connect, breathe, and rejuvenate.
Brought to you by Kapi’olani Community College’s Community Education and Workforce Development Program