by Frances Hokama | May 6, 2024 | Faculty, General, Staff
Please join us for the last week of Wellness Wednesday for the Spring 2024 Semester. Come and learn and practice skills that help regulate the nervous system.ervous system
by Frances Hokama | Apr 3, 2024 | Faculty, General, Staff
Do you ever struggle to tell someone “No”? Do you want to be more assertive, but worry about how other people will react? We have all been there! Join this workshop and learn practical, actionable strategies for how to draw healthy boundaries, express your...